Anna Howland, MFTi of The Center for Mindful Psychotherapy. Out beyond ideas of right and wrong,. I will meet you there. People come to therapy for deeply personal reasons. Sometimes, it is a sense of ripeness - A feeling that it is time. Other times, we come because we are troubled and unsure. But we come also, because we hope that it can be different. For some information on finding the right therapist for you, take a look at this article.

Psychotherapy and counseling in a relationship of trust and respect. At Golden Gate Integral Counseling Center, we are dedicated to providing affordable professional psychotherapy in a relationship of trust and respect to individual adults, children, couples, and families living in the San Francisco Bay Area. Problems with intimacy and trust.

There is no wrong time or reason to begin therapy. EMPOWER YOURSELF THROUGH KNOWING YOURSELF. My aim is to help you discover and create more ease and less overwhelm in your life. While I work with a wide range of issues,. I specialize in helping clients create healthy boundaries, move through grief, and quiet the inner critic. In downtown San Francisco for adults and teens. I also provide relationship counseling.

The tools to change are already within you. Where I have the honor of walking with you and helping guide you to the positive change you seek. Who I am and How I Work.